Wednesday, November 27, 2019

Veggies for Wellness


So I got talking with a very dear friend of mine, who has been into the detox regime for the longest time. Here is what she has to say about Veggies!

"Taking vegetable juice on empty stomach in the mornings balances the hormones"

So I decided to try it out! Let me start by saying this, I have been having veggie smoothies in the morning for a very long time, but my recipe was more or less a rinse and repeat routine. But after trying out this new recipe my friend recommended, my morning crankiness reduced significantly, I began to drink lots of water to stay hydrated, I also noticed a youthful glow in my skin and most importantly I stopped bloating.

Blend up any veggie of your choice with a little bit of water, maple syrup/honey, and a squeeze lemon! and thank me later!

2 comments:

  1. It look health and nutrition. I would like to try next time.

    ReplyDelete
  2. It sure does! And please share your feedback with us when you do!

    ReplyDelete