Beet Roots are very healthy vegetables that work to lower
systolic and diastolic blood pressure improves exercise stamina, slow down the
progress of dementia, boost healthy liver, reduce cholesterol level and a good
source of vitamin C.
Watermelon, on the other hand, contains a compound that helps
prevent cancer, a good source of vitamin C, vitamin A, Magnesium, Relieves
muscle soreness and great for the skin and hair.
Bringing these two powerful components together helps keep the body hydrated and vitamin-filled during the day!
Recipe
1/4 cup of diced beets
1/2 cup of diced Watermelon
Vanilla extract
1/2 cup of Strawberries
1/4 cup of water
First, pour in the water, add the diced beets, watermelon, and strawberries. Blend together and then add two drops of vanilla extract. Blend till smooth. Enjoy and don't forget to share your experience in the comment section!
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